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    Category: Sleep

    Cognitive shuffling: A mental trick to help you quiet racing thoughts and fall asleep
    Adults can sleep with stuffed animals, too. It might even be a good thing, experts say
    Socks could really improve your sleep, experts say
    Don’t let politics ruin your sleep. Use these expert tips instead
    Your boozy nightcap is disrupting your sleep. Try these tips instead
    Wide-awake at night but tired in the morning? Here’s what could help, according to experts
    Prevent low back pain with this simple lifestyle change
    1 in 4 parents say their young child has bedtime anxiety, new poll finds
    He was the first person to be diagnosed with a new sleep disorder. It led to a scientific breakthrough
    Don’t drink before your nap on the plane. It could hurt you now and later
    Horrific nightmares may signal initial onset of these chronic diseases, study says
    What a weekend snooze could do for your heart health, according to new research
    Why the US kept Daylight Saving Time
    Childhood sleep issues may raise suicide risk, study finds
    Beauty Secrets
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      Vaccines Disability issues Federal agencies …
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      Vaccines Children’s health Federal agencies See …
    • Sometimes as a parent, you just have to be tough and put your phone down
      Editor’s Note: One Small Thing is a new series to help …
    Health News
    • How to cook tofu so even meat-and-potatoes diners will dig it
      Peek inside Jackie Akerberg’s refrigerator and you’ll …
    • Early stage lung cancer may be detected from a drop of blood
      A diagnostic blood test may provide early detection of …
    • Harvard-led research identifies potential test for cannabis impairment
      Researchers at Massachusetts General Hospital have …
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