2025 best diet wins gold for wellness and disease prevention

The award-winning Mediterranean diet has done it again, capturing 2025’s “best of the best” award from U.S. News & World Report, which puts out a yearly list of the most...

Toxic chemicals used in food preparation leach into human bodies, study finds
Chemicals linked to breast cancer leach into our foods, study finds
Gwyneth Paltrow has started eating carbs and cheese again

Health News

A ‘striking’ trend: After Texas banned abortion, more women nearly bled to death during miscarriage

Maternal health Women’s health Abortion rights See all topics Facebook Tweet Email Link Link Copied! Follow This story was originally…

Exploring history of maternal effects on offspring

Beliefs about which specific maternal behaviors or experiences have lasting effects on gestating offspring have shifted widely over time. In…

Removing fluoride from public drinking water may lead to millions more cavities in US children, study estimates

Water availability See all topics Facebook Tweet Email Link Link Copied! Follow The longstanding public health practice of adding fluoride…

Wide-awake at night but tired in the morning? Here’s what could help, according to experts

Summary Feeling tired in the morning but alert at night is a common problem linked to disrupted sleep patterns or…

A ‘detox’ after Covid vaccination? Experts say it’s nonsense

Vaccines Respiratory viruses See all topics Facebook Tweet Email Link Link Copied! Follow Podcast host Meghan McCain, the former co-host…

New federal Covid-19 vaccine policies are already keeping some people from getting shots

Vaccines Respiratory viruses Maternal health Women’s health See all topics Facebook Tweet Email Link Link Copied! Follow After federal health…

Beauty News

Why you should take a week off from working out, according to science

If you were to think about the key to getting fit, you’d probably imagine you need to spend plenty of…

Childhood sleep issues may raise suicide risk, study finds

If your child sometimes has trouble sleeping, it may be easy to chalk it up to a phase they will…

1 in 4 parents say their young child has bedtime anxiety, new poll finds

When her daughter was 6 years old, Kelceymarie Warner began to notice her child’s hesitation before bedtime. “Her body would…

Don’t let politics ruin your sleep. Use these expert tips instead

Summary Political and societal upheavals can disrupt sleep and trigger insomnia in vulnerable individuals, according to sleep experts. Chronic insomnia…

How long does it take to see benefits from your new workout regimen?

Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. Summary Seeing benefits…

Parents ‘should be seen and not heard’ when it comes to kids and their friendships

As a parenting author, I travel the country speaking at schools about the complicated social changes that happen during adolescence…

Latest News

Why you should take a week off from working out, according to science

If you were to think about the key to getting fit, you’d probably imagine you...

Spend 5 minutes a day moving like this and you’ll move better for life

Summary Maintaining mobility while aging doesn’t require hours of stretching but rather intentional movement throughout...

Viva la coffee shop: Why we need to meet up in them, now!

May I recommend … hangin’ out in coffee shops Coffee shops may not save the...

There’s going to be even more harmful content on social media as Meta drops fact-checkers. What to tell your kids

Editor’s note: Kara Alaimo is an associate professor of communication at Fairleigh Dickinson University. Her...