Health News

HHS abruptly calls off meeting of expert panel on preventive care, raising questions about its future

Federal agencies Wellness See all topics Facebook Tweet Email Link Link Copied! Follow The US Department of Health and Human…

Horrific nightmares may signal initial onset of these chronic diseases, study says

The nightmares are intense and often horrifying, sometimes lasting well into the day. “There’s a serial killer after me and…

Unusual pushback, ‘dangerous precedent’: What the first meeting of Kennedy’s CDC advisers reveals about the future of vaccines in America

Vaccines Federal agencies Children’s health Respiratory viruses See all topics Facebook Tweet Email Link Link Copied! Follow A startling new…

The ideal couple configuration, according to an expert

I bet you’ve experienced sexual chemistry with someone. But have you experienced what’s called sexual harmony? Maybe you’ve fallen in…

Wide-awake at night but tired in the morning? Here’s what could help, according to experts

Summary Feeling tired in the morning but alert at night is a common problem linked to disrupted sleep patterns or…

Childhood sleep issues may raise suicide risk, study finds

If your child sometimes has trouble sleeping, it may be easy to chalk it up to a phase they will…

Beauty News

Don’t drink before your nap on the plane. It could hurt you now and later

The “fasten seat belt” sign is off, and the time for a nap on your flight is on. You grab…

Wellness perfectionism doesn’t exist. Focus on these sustainable habits

Summary Experts warn extreme wellness challenges can create a cycle of dissatisfaction and perfectionism. Dr. Thomas Curran says some people…

Why you should take a week off from working out, according to science

If you were to think about the key to getting fit, you’d probably imagine you need to spend plenty of…

He was the first person to be diagnosed with a new sleep disorder. It led to a scientific breakthrough

Donald Dorff could hear the crowd roaring as he snatched the quarterback’s pitch from the air and sprinted toward the…

Just 1,000 more steps a day could reduce your risk of depression, study suggests

Editor’s note: If you or someone you know is struggling with mental health, help is available. Dial or text 988…

Adults can sleep with stuffed animals, too. It might even be a good thing, experts say

Summary Over 20% of plush toys were purchased by adults in 2024, with increased interest since the pandemic, sales data…

Latest News

Just 1,000 more steps a day could reduce your risk of depression, study suggests

Editor’s note: If you or someone you know is struggling with mental health, help is...

Spend 5 minutes a day moving like this and you’ll move better for life

Summary Maintaining mobility while aging doesn’t require hours of stretching but rather intentional movement throughout...

There’s going to be even more harmful content on social media as Meta drops fact-checkers. What to tell your kids

Editor’s note: Kara Alaimo is an associate professor of communication at Fairleigh Dickinson University. Her...

How long does it take to see benefits from your new workout regimen?

Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you...